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My dad’s been taking this for about two months now, and the single daily capsule is easy for him to swallow, which matters more than you’d think at his age. He says he feels more clear-headed when doing the crossword, and I’ll take that as a win for supporting memory function.

Three weeks in and I’m noticing I’m not fumbling for names or forgetting why I walked into a room as often, which is exactly what I hoped for from a ginkgo supplement. The capsule itself is small and easy to swallow, and taking it daily has become a no-fuss part of my morning routine.

Started taking these about three weeks ago and noticed I'm not losing my train of thought mid-conversation as much, which was my main worry. The one-capsule serving is easy to swallow and doesn't leave any aftertaste.